All I have to say is be kind and respectful to the ladies and they will be happy to help you. Don't be forceful or demanding and just enjoy. These women are licensed professionals and whatever they decide is their choice and if they pick you, you are set. You will get an incredible massage that will leave your sore muscles rejuvenated and you will definitely leave feeling like a million bucks. If nothing else, going for just the massage is incredibly worth it. But just remember be kind and they will be kind to you.